Every Day Scrambled Eggs

Ladies in Soccer

I wanted to share with you my Every Day Scrambled Eggs Recipe which is very simple, easy and fast. This is perfect if you have a little bit of time to cook breakfast in the morning.  I try to follow the Zone Diet which all about balancing protein, carbs and fats in every meal as well as controlling the portions according to your gender and size.  The plate below is an example of a good breakfast for a medium female according to the Zone Diet.

Let me know if you tried it and how you like it on the comments below!

Scrambled Eggs


  • 2 Whole Eggs
  • 2-3 slices of oven roasted turkey breast (chopped)
  • 3-4 cherry tomatoes (cut in halves)
  • 2 leaves of basil
  • coconut oil (to spray the pan)
  • salt and pepper


Chop the turkey breast and reserve.  On a separate bowl, break the eggs and beat them with salt and…

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